Also, just a quick update on the numbness I have felt in the lower inside area of my right shin, as detailed here - It has been gradually improving, and a large percentage of the numbness has dissipated. There is still a line of numbness, but it has been getting gradually smaller for the last couple of weeks, and has no effect on day to day activities.
Some bad news though, I've come down with quite a stiff/sore lower to mid-back area! (I believe it is the quadratus lumborum muscle) - Maybe it is due to the squats that I have started or the biking? I am going to more physical Therapy today and hopefully I can get some heat and electro-stim in that area and see how it goes...
Hi Sam,
ReplyDeleteI cannot thank you enough for this blog. I'm a 20 year old from Ireland who has been a long distance runner for many years recently diagnosed with CS. I had my first meeting with the surgeon today and surgery scheduled for June 24th. What you have described pre-op almost mimics my life for the past year - pure pain and frustration.
You have answered so many of my questions which definitions and descriptions from the internet just couldn't provide.
Thanks again...I wish you all the best with your recovery and will definitely keep following :)
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