Got on the elliptical today and felt no pain - Granted, it was only for 5 minutes, as the physical therapists say it's important to take it slow and not aggravate things. It was a baby step, but a significant one. Tomorrow or Wednesday I'll ramp it up to 7, and hopefully in about a week I'll begin light jogging.
Showing posts with label elliptical. Show all posts
Showing posts with label elliptical. Show all posts
Monday, May 16, 2011
Saturday, May 7, 2011
Some Good Signs
Biked on Friday for 10 minutes - No issues, but still haven't ramped it up yet - Either way, it's progress.... Start Elliptical in a week, and running in two...I'll keep everyone posted
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